Sleep is Happiness
There is a defined link between chronic sleep deprivation and post-natal depression or “the baby blues.” Most families report a dramatic improvement in their moods (and their baby’s!) once the family is sleeping well.
Your baby has unique sleep habits and a unique personality. You have your
parenting style. The "magic" happens when we create an approach that's
right for your baby and that you can feel good about as a parent.
I know how it feels to be exhausted and at breaking point because your baby won’t sleep. I’ve been there myself and the good news is, it’s quicker and easier than you think to solve.
I’m Vicky and my son, Oscar, was a terrible sleeper right from the beginning; he would wake up several times during the night and needed fed or rocked to get back to sleep. I couldn’t get him onto a routine and my husband and I were exhausted. Oscar was exhausted and grumpy too. I read all the books and listened to all sorts of advice but I just felt like a bit of a failure. Something had to change.
When he was 6 months old a friend suggested (or should I say insisted!) that we speak to a Sleep Sense™ Consultant. I have to say I was reluctant at first, but it changed our lives. It was amazing! It only took a few days for Oscar to be on a routine and sleeping 12 hours at night. He became a happier baby. It felt like a miracle!
Of course, then my friends and family asked me to help them with their children’s sleep which led me to read more into the complexities of sleeping habits. I soon trained under Dana Obleman, author of the Sleep Sense™ Programme, to become a Certified Sleep Consultant.
Now, I’m privileged to help families get the sleep they deserve.
If you’d like to have a free introductory chat about how I can help you, get in touch:
+44 (0)738 853 7806
Five tips to sleep through the night
If your baby or toddler is having trouble sleeping through the night then you're not alone! Request your copy of free tips to help your baby sleep through the night by Vicky Milbourn
Request a free copy